Media & Articles
Articles Worth Reading
The Counterintuitive Cure
“See Why Top Mobility Experts Rely on Squats to Keep Knees Strong, Resilient, and Moving Freely.”
By Thomas F. Murphy
The Longevity Move
By Linda Stephens
“Reclaim Your Edge After 40: How Mastering Squats Rebuilds Bone Density, Prevents Muscle Loss, and Builds Lifelong Strength.
Book Review
Invincible
by Florence Comite, MD
A New York Times bestseller
Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer.
Good Energy
by Casey Means, MD
The instant #1 New York Times bestseller with over a million copies sold!
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
Built To Move
by Kelly Starrett & Juliet Starrett
INSTANT NEW YORK TIMES BEST SELLER
Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time.
The Healing Power of Resilience
by Tara Narula, MD
#1 BEST SELLER
A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula that bridges the gap between our physical and mental health to show how resilience is the key to both.